A weekly newspaper for and about Springdale, Utah

Volume I, Issue 23←Tuesday, December 9, 2025→Truth is mandatory

Front PagePage 1

🎄Christmas Season, Part 2 of 4

Party Season: Plan Ahead & Stay Mindful

Holiday parties = fun, memories, and… temptation on every table. The goal isn’t perfection — it’s mindful enjoyment.

🍽 Tips for Better Holiday Choices

  • Don’t arrive starving. Eat a protein snack before you go.
  • Survey the table before filling your plate. Choose favorites, skip fillers.
  • Use the “2 Treat Rule.” Pick two indulgences and enjoy them slowly.
  • Alternate cocktails with sparkling water. Staying hydrated keeps you clear-headed and reduces overeating.

🥗 Healthy Holiday Appetizer

Cranberry Goat Cheese Cucumber Bites

  • Sliced cucumbers
  • Small dollops of goat cheese
  • A tiny spoon of cranberry sauce
  • Sprinkle with chopped pecans

Fresh, festive, and easy on the waistline.

To Healthy and Happy Choices,

Debs~

Debi Keys, CHHC, CPT Certified Holistic Health Coach Advanced Sports Nutritional Advisor Certified Pilates Instructor & Personal Fitness Trainer

www.yourkeys2health.com www.getfit21now.com Mobile: 951-452-1311

The stories

In the order they’re printed

Town HallPage 4

Winds of Change

Springdale is losing Aren Emerson as Town Clark, who is replaced by Robyn Romero. In addition, Rick Wixom, Town Manager, will be leaving us February 10, 2026. The Springdale Sun has had only limited interaction with…

Town HallPage 6

Planning Commission Meeting Recap

The Planning Commission met last Wednesday. They approved enhanced buffering zones between commercial use properties and residential use properties. They discussed whether to change the 2 acres next to Town Hall that…

CommunityPage 7

A Remarkable Little Fish in Springdale’s Backyard

The Virgin River spinedace may be tiny—usually only 2–3 inches long—but it’s one of the most distinctive creatures in the shallow runs and pools of the Virgin River near Springdale. Found nowhere else but the Virgin…

Dates to keep

Full calendar →

Wed3Dec

  • Teen Time: Christmas Craft9 amFor more information contact: EMILYJ@WASHCO.UTAH.GOV or (435) 772-3676

Sun14Dec

  • HanukkahThrough Dec 22Evening of Sun, Dec 14, 2025 – Mon, Dec 22, 2025

The flyers, schedules and ads run only in print. Tap a page to read it full size.

  1. Page 1🎄Christmas Season, Part 2 of 4
  2. Page 2Happy Hanukkah in America,
  3. Page 3Happy Hanukkah in America,
  4. Page 4Winds of Change
  5. Page 5With Change There Is Opportunity
  6. Page 6Planning Commission Meeting Recap

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